My FAVORITE. Gotta get this printed |
Surprisingly, I have not had to take too much downtime. I did not run the day after the race, but ran a 5k on the treadmill Monday and 4 miles on Tuesday. I contemplated running tonight, but decided that I needed another day off. Especially when I have every intention on running every day from Thursday to Tuesday (the day of my surgery).
Running has felt great and I am pleasantly surprised. I expected my workouts this week to be a struggle, but I am happy that they have gone so well. Especially since these are the last few runs I will have for a couple of weeks. Luckily, the weather should be nice up until surgery day. So Peter and I have planned to run every evening after work. We also will run Saturday, Sunday, and after work Monday. Hell, I have considered getting a mile run in on the morning of my surgery.
Then I have 2 weeks of inactivity in front of me. Hopefully less so I can get back on track for one of my favorite races, the Hershey 10k, which is on April 14th.
From last year's Hershey 10k |
Not after having an awesome marathon!!!
Crossing the finish line with a smile! |
How long do you wait after a marathon to run again?
Will I see any of you at the Hershey 10k?
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